Cookies policy

On this website, I collect and use information in accordance with the indications in my privacy policy. One of the ways I collect information is through the use of technology known as “cookies”. On, cookies are used for various purposes.

What is a cookie?

A cookie is a small text file stored on your browser (e.g. Google Chrome or Apple Safari) when you browse most websites.

What is a cookie NOT?

It is not a virus, or a Trojan, or a worm, or spam, or spyware, and it does not open pop-ups.

What information does a cookie store?

Cookies do not usually store sensitive information about you, such as credit card or bank details, photos, personal details, etc. The information they store is of a technical nature, about statistics, personal preferences, content personalisation, etc.


The internet server does not associate this data with you as a person, but rather your internet browser. In fact, if you usually use Chrome and then browse the same website with Firefox, you will see that the website does not realise that you are the same person, because it associates information with the browser, not the person.

What kinds of cookie are there?

• Technical cookies: These are the most essential cookies and enable the website to know when a human or an automated application is browsing, and when an anonymous user or a registered user is browsing, which are basic tasks in the operation of any dynamic website.


• Analytics cookies: These collect information about how you browse the website: the sections you visit the most, the products you view, the time of day at which you visit, your preferred language, etc.


• Advertising cookies: These display advertising in accordance with how you browse the website, your country of origin, your preferred language, etc.

What are first- and third-party cookies?

First-party cookies are those generated by the page you are visiting, while third-party cookies are those generated by external services or providers, such as Mailchimp, Mailrelay, Facebook, Twitter, Google AdSense, etc.

What kinds of cookie does this website use?

This website uses first- and third-party cookies. The following types of cookie are used on this website:

First-party cookies

Personalisation: Cookies help me to remember which people or websites you have communicated with, so that I can show you related content.

Preferences: Cookies help me to remember your settings and preferences, such as your preferred language and privacy settings.

Security: I use cookies to protect you from security risks. This is mainly to detect anyone trying to hack private management access to


Third-party cookies

This website uses analytics services – specifically, Google Analytics – to help it to analyse usage of the website and improve usability, but under no circumstances will these services use data that may identify the user. Google Analytics is a website analytics service offered by Google, Inc. The user may consult the kinds of cookie used by Google here.


Estefania Troguet Torres uses the blog hosting and content management platform WordPress, which is owned by North American company Automattic, Inc. For this reason, the use of cookies by the systems is never under the control or management of the website manager; the cookies’ function may change and new cookies may be added at any time. These cookies provide no benefit to this website. Automattic, Inc. uses other cookies to help identify and track visitors to WordPress sites, find out how they use the Automattic website, and identify their access preferences on the website, as described in the “Cookies” section of its privacy policy.


Social media cookies may be stored on your browser as you visit (when you use the button to share content from on a social network, for example).


Information on cookies provided by social networks this website uses are available in their cookie policies below:

• Facebook cookies, find more information in its cookie policy
• Twitter cookies, find more information in its cookie policy
• Instagram cookies, find more information in its cookie policy
• YouTube cookies, find more information in its cookie policy

Can cookies be deleted?

Yes, and not just deleted; they can also be blocked, in general or for a specific domain.
To delete cookies from a website, you must go to your browser settings and look for those associated with the domain in question, then delete them.
• Cookie settings for Google Chrome
• Cookie settings for Apple Safari
• Cookie settings for Internet Explorer
• Cookie settings for Mozilla Firefox

More information on cookies

You may consult cookie regulations published by the Spanish Data Protection Agency in its “Cookies guide” and find more information about cookies at

If you want more control over the installation of cookies on your browser, you may install programs or plug-ins, known as “Do Not Track” tools, which will enable you to choose which cookies you wish to allow.


This cookie policy was last updated on 08-11-2018.

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